What is True Energy Yoga
Traditional exercises. Modern science. Real transformation.
True Energy Yoga combines traditional exercises with an understanding of science. It has physical and spiritual purpose. You may focus on one side or, if you like, you can focus on both.
Physical Purpose
Help you — no matter what your current physical condition — be free from pain, gain optimal biomechanics, health, fitness, mobility and longevity.
- Freedom from chronic pain
- Optimal biomechanics
- Peak fitness and mobility
- Longevity and resilience
Spiritual Purpose
Develop strength and energy. Explore truth and manifest good life for as many people as possible.
- Find true inner strength
- Find purpose
- Cultivate great inner energy
- Manifest it in the real world
What does "good life" mean?
Good life simply means inevitable suffering is balanced by enough positive feelings and good environment to make life such that people enjoy it. That means find true inner strength, find purpose, cultivate great inner strength and energy, and manifest it in the real world to create a good environment.
The first official True Energy Yoga online course is under construction
Soon, the complete system will be available online. In the meantime, if you are suffering from any back pain, check out the SpineBio course — a proven method to recover from and prevent spinal injuries.
Explore SpineBio